Explore what we offer

My counseling services are here to guide and support you through life's challenges, providing a compassionate space where you can freely express yourself. I am committed to helping you find peace and clarity on your journey toward personal growth.

Individual Counseling

$80

Individual counseling provides a supportive, confidential space to explore personal challenges, build self-awareness, and foster growth. Using a person-centered approach, sessions are guided by empathy, respect, and genuine understanding—empowering clients to take the lead in their own healing process. This foundation is complemented by cognitive-behavioral techniques to identify and reframe unhelpful thought patterns, and wellness counseling strategies that promote balance across emotional, physical, and social areas of life. Together, these approaches help clients develop practical tools for lasting change and a greater sense of overall well-being.

Couple’s Counseling

$120

Couples counseling offers a supportive environment for partners to strengthen their connection, improve communication, and navigate challenges together. Grounded in attachment theory, this approach helps partners understand the emotional needs and patterns that shape their bond, fostering deeper trust and security. By integrating solution-focused techniques, sessions emphasize practical steps and achievable goals that build on each couple’s existing strengths. Together, these methods promote healthier relationship dynamics, greater empathy, and a renewed sense of partnership.

Group Counseling

Price varies

Group counseling provides a welcoming space to connect with others who share similar experiences, challenges, and goals. Through guided discussions and shared reflection, participants foster community, understanding, and mutual support in a safe and respectful environment. Groups are offered both online and in-person at different times throughout the year, creating flexible opportunities to learn, grow, and find encouragement alongside others on a similar path toward healing and personal growth.